Sherie Paton

Sherie Paton, LCSW

I am a psychotherapist with a Licensed Clinical Social Worker. From a youth age, I felt a deep-seated desire to work with individuals to make a positive difference in their lives. I passionately believe that individuals have the power within themselves to overcome life’s challenges and I see my role as assisting them in unlocking their internal resources to become empowered. I want individuals to gain passion for creating a life full of hope, joy, and contentment; gain personal insight, discovering who they are; and how to make their hopes and dreams come to life. For the past 30 years, I have enjoyed conducting psychotherapy with individuals (children, teens and adults, couples, and families of all ages and backgrounds. I provide a safe, caring, and supportive space to explore an individual’s life experiences. I have experience in treating depression, anxiety, grief and loss, loss of purpose, PTSD, Bipolar, attachment, addictions-which are any life altering substance or action that hinders and or stops an individual from moving forward in their life, and the emotional complexities of chronic illness. I use evidence-based modalities tailored to the individual’s needs, primarily drawing from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Solution-Focused Therapy (SFT), in addition to Internal Family Systems (IFS) I am also trained in Chronic Pain Management. I am here to assist individuals in making the therapeutic process as easy as possible, that therapy is both a positive and a rewarding experience. My goal for all of the individuals that I work with is that they gain their purpose, to feel connected and to create more happiness and contentment in their lives.